In a world driven by fear, distraction and illusion — frequency is of utter importance. I think we sometimes forget the beauty in simplicity and the power in true happiness. We weren’t put on this planet to rush through life and to get through moments, we are here for a reason.

Life goes speeding by and there is so much to capture in each blink. But why not get to know each blink? Why not dive and deeply enjoy a moment? After all, this life is just a compilation of all these “blinks”.

In this blink, something about the sunset orange of this rose spoke to me. The layers and dimensions spiraling through this rose reminded me of the layers and dimensions within us all. It also reminded me of myself; the insides protected and hugging each other, while the outside petals gently unfurl to the world. But the crimson coating truly let me enjoy this blink, who knew an orange rose could bring so much joy?

In this blink, my morning coffee was extra special. I often pick this mug because the deep/dark blue is my favorite color and the tall shape makes for the perfect coffee experience. But in this blink, the shining gold in the little constellations and the smiling moons brought me joy. As I sat down, the gold in the little tick tack toe board next to me connected to the gold on my mug and even though I often sit next to this board with the same mug, this was the first blink I noticed the connection. So, in taking one moment to be with the little things – this blink was fully captured, teaching me oh so much about life.

In this blink, I finally thought it was time to capture the joy this backpack brings me. This backpack goes beyond the design, the function and even the words — it’s a part of my journey. Truth Matters says so much in just two words, and it’s just a speck of why this backpack is special to me. There is so much meaning behind this one blink, and sometimes the indescribable is better felt than described.

In this blink, the thought about enjoying each “blink” and spending time in the little moments of joy was born. So, I guess you could say this blink of the sun was the first of many blinks that let this post come to be — the sun truly is the ultimate teacher. I’d never quite seen two rays going in such opposite directions and something about it captured my attention. I guess it reminded me that there are so many ways to shine, and every direction is beautiful in its own way.

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The way you live your life is always your choice. If I could capture a breath in a picture, I would because breath is the choice behind these blinks. When we breathe and sink into stillness, we can deeply live and truly see. So, here’s to embracing every blink and to enjoying every little thing that brings us joy! Be fearless and free -Ace

My debut book, The Waking Dream, is out now! To purchase, click here for more info!