Colors dancing in the wind, some vivid, others blurry. Bright and alive, blue makes me smile bringing back memories of the waves in my journey. Red, so vibrant but reminding me of people who use power in backwards ways. Purple always lets me feel emotion, connecting me to the depths of my intuition. Yellow makes my soul flow with joy and flashes of the grand sun charge me with energy. Green makes me grateful for Gaia and all the trees that hug me daily. Pink calls to my heart, but, my eyes see its hues in the sunsets. Black brings me comfort in knowing all shades are within me, while white brings its clean, classic and elegant aura. I’m sure there are many more I have not yet seen.
All the colors my eyes present bring a peace to my being and a joy to my mind. Sometimes, the simple things make the biggest leaps.
Acing The Kitchen is finally available to you!!! So, basically, it is an album full of cooking videos. Yes, it is 100% vegan! I’ve also been eating sugar free for almost a year now, so all these recipes are sugar free! On occasion, you’ll see me use agave but it’s natural sugar and that is super good for you. I use organic ingredients as much as possible, it’s always better to eat chemical free food! I hope to show you in this virtual cookbook that vegan tastes amazing, and isn’t all salad. And sugar free, doesn’t mean disgusting, it means doing the best thing for your body without skimping on flavor. Cooking has always been a passion of mine, I love the flow and creative zone you get in while cooking! With that being said, I don’t often use measurements. I eyeball a lot of my ingredients and go with my gut, I think it is important to cook with preference of flavor rather than math! When you cook a lot, you kind of know intuitively the “right” amounts; you can always add more but you can’t take away, that’s a good thing to remember if you’re new to cooking. The best part about cooking, is that you always get a finished project. Thought this virtual cookbook, you’ll get many amazing finished projects! So, go check out the videos!! Comment with your thoughts and if you do try making a recipe, I’d love to hear what you think!!
Entree – Cajun Polenta
Polenta has always been a favorite of mine! This is almost like a take on shrimp and grits, but instead with “sausage” and some of my own twists! The sweet lime reduction is so good and really makes the dish! This is a definite crowd pleaser, it serves four and it is a nice, hearty entree!
Side, Lunch or Salad – Crunchy Salad with Homemade Chipotle “Ranch”
This salad is so amazing! The dressing is, oh my god, phenomenal! It’s spicy but still tangy and it pairs perfectly with the crunch of all the vegetables! This salad is great for a fresh side or a satisfying lunch!
Entree – My Signature Dish: Classic Power Bowls
So this recipe, was the first food video I’ve ever made! It’s also the first dish I made when I attempted cooking for the first time. In my family, it is my signature dish. I’ve made many variations of power bowls, but, this is the classic version! It is so good and like, the perfect meal! The tofu has a little kick, the vegetables are tangy and crispy and the tahini ties everything together! I know you’ll love it!
Entree – Bahn Mi Sandwich
This sandwich is amazing! It is juicy, the tofu is flavorful and tender, the pickled veggies add the perfect tang and the aioli brings it all together. You have to try this sandwich!!
Appetizer, Entree or Dessert – Around The World Tapas
This is one of my favorite videos aesthetically, it is such a fun video! I had this random idea to do around the world tapas because I knew it would make a great video, however, I did not realize how hard it would be to make all of this in one day! 😂 I encourage you to try at least one of these recipes, out of all of them, the quesadilla was my favorite!
Snack, Breakfast Or Dessert – Crispy Granola
I’ve been making this granola every 2 weeks for the past 6 months or so. It is so good and an amazing snack, breakfast, dessert or pre/post workout bite! I eat it plain or sometimes with almond milk. It is such an easy recipe that is so addicting!
Side – Mustard Glazed Cauliflower & Chickpeas
This is one of my favorite ways to eat cauliflower, the sweet and tangy flavor of the mustard really elevates both the cauliflower and the chickpeas. This is the perfect side, packed with flavor and literally, addictive, you’ll always want more! Even my brother, who isn’t a cauliflower lover, loved this dish!
Entree or Soup – Red Lentil Stew
This stew is fairly simple to make, but so so delicious and comforting. I served it over white rice, but you can do whatever you like; the rice makes it a bit more filling. The cumin really adds a nice depth of flavor, don’t skimp on it!! This is the perfect winter or rainy day meal, you need to try it!
Side – Easy Lemon Garlic Green Beans
These green beans are SO easy to make, but so refreshing and tasty! There are never any leftovers when it comes to these green beans, they are too good!! It is truly incredible these green beans are for how little effort it takes!
Drink – Whipped Coffee
Calling all coffee lovers!! This is truly amazing! It is so fun to watch the process and it tastes SOOOOOO good!! I promise, once you make it the first time, it will definitely not be your last!!
Entree or Soup – Authentic Ramen
This recipe is so good! This warming bowl of comfort soothes your soul and tastebuds, I absolutely love it!! I personally hate instant ramen and my friend was really upset by this. 😂 So, he convinced me to make my own version of authentic, real ramen. He was super impressed by this recipe and I hope you are too! The broth is key, let it simmer for as long as you can.
Side or Lunch or Salad – Roasted Veggie Salad With Tahini Green Goddess Dressing
This dish is SOOOO amazing!!! I could eat it everyday. This recipe is super flexible, you can use whatever veggies you have on had. The dressing will literally be your new favorite dressing. I’m telling you, it is too good!! This recipe is definitely worth a try, you won’t have any leftovers!
Entree – “Cheesy” Tomato + Basil Pasta
This pasta recipe is fairly simple and so tasty!! The basil really ties everything together. This is a perfect meal for a weeknight treat or a dinner party showstopper!
Entree – “Sausage” + White Bean Cassoulet
This recipe is fairly quick and so delicious! I highly recommend it. I obviously used vegan sausage but you can use whatever you like, you could even omit it and double up on beans instead. It’s fun to change it up and serve it with rice, or polenta, or just by itself! The breadcrumb on this adds the perfect crunch, this is such a complete dish and only 10 ingredients!
Side or Salad – Panzanella Salad
Panzanella Salad is a classic Italian dish that is super underrated. The balsamic adds the perfect acidity, the basil ties everything together, the pop of sweetness from the tomatoes is just wow and the crunchy chunks of bread sops up all the flavor! It’s just a divine side dish you have to try!
Entree or Side or Appetizer – Chickpea Fritters
Chickpea fritters are a family favorite in my house, My brother especially loves them! They’re crispy and tender and the sauce ties everything together. These fritters are fairly easy to make and so addictive, you’ll always want more! I so encourage you to make them, it’s definitely worth it!!!!
Salad or Side or Lunch – Thai Peanut Salad
This salad is amazing, it’s crunchy and hearty, perfect for a meal or a side! The dressing is the best part, creamy and tangy with that salty and spicy kick at the end! To all my salad haters out there, this will forever change your mind about salad!
Thank you so much for watching/reading this cookbook!!! Comment with your thoughts and favorites, I’d so love to hear!! Q&A coming – 2.3.21! Be fearless and free -Ace
Material things started meaning less On the days I feel a mess I go looking for my heart’s call My thoughts are running down the hall That I’ve created in my mind But the key to unlocking the door Isn’t picking the best clothes Or anything that costs more Than my heart’s call It’s funny because no object Is more expensive than my heart’s call I dig for real conversations And search my soul for new creations Or I go inside And ride the wave of emotion I’ll do anything As long as I keep my devotion To my heart’s call The level of illusion these days is quite tall But on those tough days I just need to remember my strength In many ways My heart is my compass Lighting the way through the storm Presenting its love in any form My heart I hear you Ace
There is a lot I could say about this poem, but I think it really speaks for itself! Much love to you all, be fearless and free -Ace
Quotes seemed like the perfect thing for today, my soul was ready for a change of posts! 😊 Containing my words is never easy but, I wanted to challenge myself. I titled this “Echo”, as I hope my feelings, vibration, soul, heart, and higher self echo though these quotes. I hope this helps you on your journey!! Which quote connects with you?? Comment below, I’d so love to hear!! Lots of love friends, be fearless and free -Ace
My mission with my blog, is to raise people’s frequency by creating a break from reality for 3-4 minutes through my posts.
Ace – I was talking to my mom, and this just came out! 😂
So, to take that quote quite literally, today’s post is all about taking your mind to a new dream, away from the dream we’re all living. Each of our dreams are different, each of our realities are different. But, I think we can all agree on something, a little escape is needed at times. I promise you that I will continue to fulfill my mission of raising the frequency and creating a magical space to let your soul and your mind rest, I promise!
To start, some videos of course!!!!
Alive, is the finale video to my new sophomore album, FREEDOM! If you need some extra inspiration or encouragement, FREEDOM is the place to get it!!
She closed her eyes, but opened her ears. The silence was comforting, but the gentle whisper of air let her eyes wander. Her mind went to sleep, exactly how she liked it. Her soul, however, started to roar. And when her soul roared, her intuition awakened. This tingle in her gut spread to her whole being creating a twinkle in her eyes. Her vision was clear, she saw a big, strong tree with large roots and leaves that danced in the wind. Behind it was the sun, illuminating its energy and creating the dreamy aura that engulfed this tree. She was then shown a baby tree, small little roots and baby leaves just starting to emerge. But behind this vision, the starry night lit the tree up. The sparkle in the stars and the comfort of blue, charged this baby tree with the force of life. Then the visions started flashing, baby tree then big tree over and over again. Her intuition delicately whispered, “Ground, you’re ready to grow.”
A Little Message To You
My fellow souls, this journey is quite a ride. Love, is the only constant. The power is all in you to create the bubble of reality you wish to live in. I practice throughout the day, imaging a little bubble keeping my energy close and protecting me from the outside world’s reality. Life is lived in the moments you choose to truly be yourself, not the moments that are about you. Time is non existent, our minds create this time loop. Open your mind, heart and eyes; the Universe has so many plans for you! Let light take over your being and electrify your soul. I believe in you and send you so much love!! Thank you so much for reading and I hope this piece helped you on your journey! Be fearless and free -Ace
I’ve found my escape Back to the place That wraps its energy around me In a big warm embrace There’s a certain grace It leaves a trace On my heart and soul Makes me feel whole I hear the voice in my head Telling me, this is home As I let my being roam The trees wave hello The wind says a silent nice to see you The mountains enclose me And I couldn’t have more joy about it For a second, the dream comes to a split I feel as though this is the only real spot That’s not just a thought It’s a knowing in my gut I truly feel alive Like there’s no option but to thrive My mind is a symphony My heart is smiling My intuition is talking to me so loud and clear All fear in the rear Remembering that this life is for me to ace I embrace this grace Ace
I open the gate, and enter the climb. It’s as if I’ve entered this otherworldly vortex into the red rock. Speaking of the red rock, it surrounds me, everywhere I look, it’s there smiling down at me. The red rock has memories and spirit just like the trees and bushes, the clay that my shoes march on and the rocks that are stuck in the ground and loosely laying on the clay. The chilly air brushes past me as the sun tries to emerge from the clouds. Try as it might, the chill of the winter always comes strongly through, and I’m starting to enjoy it.
I start surrounded by red rock, the terrain and the crunch of my feet against the rough clay is one of my favorite sounds. I keep up my pace and breathe in the crisp air, the rock surrounding me, makes me feel at home, as though nothing can enter this magical little bubble I’m encapsulated in.
Then I meet the crossroads and enter a trail that’s lower to the ground. There’s more dirt here, and I’m just realizing I’ve entered a new bubble; the bubble of the majestic trees. I look up and all I see is the tops of long trees and a little hint of some more red rock. The air is cooler in this bubble, and the chill that runs through my spine awakens my soul. I’ve had visions of this foresty reality, it seems so familiar yet so new. I enjoy the feeling this place brings, it’s as if I’m in a scene in a movie. I put my hands on the rough bark and feel the soul of the tree, I hear it smiling down at me and inhaling my aura. I take my hand off the tree and keep walking, through the crunch of the leaves as the dirt runs into my shoes. Usually, the extra dirt would bother me but, I think it’s the energy in the air that makes me relax about it.
As I start the trek back, I move faster, the downhill terrain giving me momentum. But I try to slow down, I want to savor this moment with the trees, the dirt, the leaves, the red rock and the chill air. My soul feels so at peace and my mind is at ease, I realize my thoughts have evaporated during this entire walk. Maybe that’s my doing, or is yet again the magic of Sedona? I don’t look for an answer as I continue to enjoy the clear space in my head.
Before I know it, the four miles are up and this hike is over. It does feel different as I exit the bubble I was in for a few hours, I feel like I’ve entered the world again. Maybe this hike was a daydream or maybe it was an escape into a vortex, no matter what I will never forget the magic.
“Pound Pound,” went the beat of his heart. He took a deep breath, inhaling his gratitude and exhaling his fear.
Another moment passed, he took a deep breath, inhaling love and exhaling worry.
This moment was different, he had no more fear to exhale, so he inhaled peace and exhaled love for the world to receive.
And the same thing happened again, his fear had evaporated. He inhaled excitement and exhaled blessings for each being in the Universe to feel.
But in this moment, the fear came back because it realized it was losing his power over him, so he inhaled light and exhaled the fear again.
This moment, he was free, so he inhaled joy with a smile and exhaled freedom to help the world’s heart beat louder.
In this moment, he took a step back and inhaled the past moments he had just experienced. Those moments were just a few seconds of his day, if he could be this aware of his breath, feelings, thoughts and energy in every single second of the day, then he would live a life of true freedom. So, he exhaled to the future, excited and ready for all the inhales and exhales to come.
I thought I’d do something a little different today and do more of a journal entry/letter type share that describes what’s on my mind and how I’m feeling. Thank you for reading! I hope this helps you on your journey and remember, dig for truth everywhere you go. Don’t believe the outside, believe the inside, you. Be fearless and free -Ace
Fearless Free Soul 